*OFFERING ONLINE ASSESSMENTS IN: AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, MT, ND, NE, NM, NV, NH, NJ, NM, NC, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI & WY. (Assessment is also available in some countries - please inquire for more details)
This course can no longer be booked.
Mindfulness/Self-Compassion 101
This is a Private Group Offering and not open to the public.
EndedEnded
Free
Free
Online
Service Description
Intro to mindfulness plus self-compassion for beginners. This is a 4 week course meeting for 75 minutes.