→  The only psychological services I am currently offering are telehealth assessments for Autism, for adults ages 18+ and psychological consultations. Please see the Psychology page for details. The rest of this page pertains to non-psychological trainings, classes, and consultations.

→ All trainings and consultations are online via Zoom so please ensure a reliable internet connection and a quiet area in which to connect. Headphones/earbuds are helpful if you wish to tune out outside noise (the shop tab has links to some options I like). Please contact me if you have any questions/concerns about using Zoom.

→ For private consultations, you can get a 10-15 minute free online meeting to insure this is the right fit for both of us. Please contact me for availability.

→ All Mindfulness classes are on the Mindfulness page. Private sessions are detailed below.

→ PLEASE NOTE:  Although, I am a psychologist, the mindfulness trainings are not considered psychotherapy. We are not in a therapeutic relationship, which by definition involves a more in-depth analysis of psychological issues. These trainings are educational in nature and should be considered as such. It is quite common for deep-rooted issues to come up once you start a meditation practice; if you require psychotherapy, I will be happy to help you find someone in your community.