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What does compassionate parenting look like? Remember what compassion means? To put yourself in another’s shoes, feel what he feels, and...

What is the difference between compassion and empathy? This question gets asked a lot in mindfulness classes so I wanted to address it...

As today is the US holiday of Thanksgiving, let us take a minute to talk about gratitude. What is gratitude? According to positive...

Joy is what happens when love meets happiness and stays awhile. Stay in the joy, my dears. There is no better realm in which to live...