RabiaFeb 2, 20212 minMindful Village®Hello Everyone! Hope you’ve all been doing well while I took off from posting for a whole month! I’ve been hard at work on the prep work...
RabiaJan 1, 20212 minHappy New Year and 2021 IntentionsHappy New Year, Everyone! I wanted to start off this wonderful new year by asking you to set your intentions for 2021. This is going to...
RabiaDec 28, 20202 minCompassionate ParentingWhat does compassionate parenting look like? Remember what compassion means? To put yourself in another’s shoes, feel what he feels, and...
RabiaDec 21, 20202 min"Service to others is the rent you pay for your room here on earth." - Muhammad AliI love this quote by Muhammad Ali! What a beautiful reminder of the importance of compassion for others. And there is no better time than...
RabiaDec 14, 20202 minCultivating Compassion vs EmpathyWhat is the difference between compassion and empathy? This question gets asked a lot in mindfulness classes so I wanted to address it...
RabiaDec 7, 20202 minCompassion: “A candle never loses any of its light while lighting up another candle.”Ahhh….the love words of Rumi. If you can truly appreciate the wise words of this lovely spiritual teacher, you have learned much about...
RabiaNov 9, 20202 minFeed the Joy, Starve the FearThis past week has been a tense one here in the US. Regardless of for whom one voted, there was tension and anxiety for all of us. There...
RabiaNov 2, 20202 min"Me Moments" or "Mommy Timeout"Do you find yourself getting caught up in an argument and you just lose it? How much simpler would your life be if you could learn a...
RabiaOct 19, 20202 minThe Joy of Living MindfullyJoy is what happens when love meets happiness and stays awhile. Stay in the joy, my dears. There is no better realm in which to live...