Updated: Apr 5
Hope you’ve all been doing well while I took off from posting for a whole month! I’ve been hard at work on the prep work for my signature program (which I’ve been preparing and working on for over a year now!) so I’d like to talk about it in today’s post. You can read more details about the Mindful Village® Foundations program here but in a nutshell, it’s an eight week online program teaching mindfulness, self-compassion, positive psychology, and neuroscience to families with neurodivergent (Autism, ADHD, Anxiety, Mood Disorder, DMDD, etc.,.) children.
The program consists of six modules with 3-5 lessons per module. I've kept the lessons short and to the point to maximize efficiency and to save you time. There are also two implementation weeks built-in allowing you to take a breather or to just catch up. You can progress at your own pace within the modules but they are released one week apart. I did this deliberately so parents would not get overwhelmed and also so they would have a week in-between modules to implement the practices.
The sales page is not quite ready yet so I’ll post a link to that in a future blog post, as well as on my website in the mindfulness section. You can also sign up to be notified here. Targeted live date for the program is 2/21/21 as of now. 🙏💖
So to make the lead up to the launch exciting, I decided to create a short quiz that tells you how mindfully you parent (first page of the quiz is below). There will be a masterclass on self-care up by next week and it will be on-demand so you can watch at any time. There is also a new website being created to host the program -- super exciting! Stay tuned…